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June 2025

19 posts
  • Health

The 12 Pillars Of Lifelong Emotional Wellbeing

  • June 12, 2025
  • Admin
1. Practise Emotional Awareness “Awareness is the first step toward emotional freedom.” 2. Express Your Emotions Regularly 3. Meditate & Be Present 4. Accept All Emotions Without Shame 5. Reparent…
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  • Health

The 12 Pillars Of Lifelong Physical Wellbeing

  • June 12, 2025
  • Admin
1. Eat Whole, Nutrient-Dense Foods Your cells are built from what you eat — build with quality. 2. Move Your Body Daily 3. Prioritise Deep, Restorative Sleep 4. Regulate Stress…
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  • Practices

Breathwork Techniques

  • June 12, 2025
  • Admin
Morning Breathwork — Elevate Your Energy & Focus 1. Energising Breath of Fire (3–7 minutes) Best for: Activating your energy, boosting clarity, increasing vibration How to do it: Pace: ~2–3 breaths…
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  • Self Love

Reprogram your Subconscious Mind – The New You

  • June 12, 2025
  • Admin
MORNING: ALIGN WITH THE FUTURE YOU (45–75 mins) “Who am I choosing to become today?” 1. Awaken with Purpose (2 mins) 2. Future-Self Meditation (15 mins) 3. Identity Affirmations in…
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  • Self Love

Daily Self-Love Affirmations

  • June 12, 2025
  • Admin
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  • Self Love

Daily Self-Love & Self-Care Routine

  • June 12, 2025
  • Admin
☀️ Morning Ritual (30–60 mins) 1. Wake Gently (No Rush) 2. Cleanse & Uplift Your Vibe (5–10 mins) 3. Nourish Your Body (10–20 mins) 4. Move Mindfully (10–20 mins) 5. Self-Love…
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Wayne dyer change your thoughts change your life
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  • Self Transformation

Wayne Dyer: Change Your Thoughts, Change Your Life – Chapter 81

  • June 12, 2025
  • Admin
Chapter 81: Living Without Accumulating “True words aren’t eloquent;eloquent words aren’t true.Wise men don’t need to prove their point;men who need to prove their point aren’t wise.The Master has no possessions.The…
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  • Self Transformation

Wayne Dyer: Change Your Thoughts, Change Your Life – Chapter 80

  • June 12, 2025
  • Admin
Chapter 80: Living Your Own Utopia “If a country is governed wisely,its inhabitants will be content.They enjoy the labor of their handsand don’t waste time inventing labor-saving machines.Since they dearly love…
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  • Self Transformation

Wayne Dyer: Change Your Thoughts, Change Your Life – Chapter 79

  • June 12, 2025
  • Admin
Chapter 79: Living Without Resentments “After a bitter quarrel, some resentment remains.What can one do about it?Being content with what you haveis always best in the end.Someone must risk returning injury…
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  • Self Transformation

Wayne Dyer: Change Your Thoughts, Change Your Life – Chapter 78

  • June 12, 2025
  • Admin
Chapter 78: Living Like Water “Nothing in the world is softer and weaker than water.Yet nothing surpasses it for overcoming the hard and strong.There is nothing that can compare.Everyone knows that…
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Recent Posts

  • The 12 Pillars Of Lifelong Emotional Wellbeing
  • The 12 Pillars Of Lifelong Physical Wellbeing
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  • Reprogram your Subconscious Mind – The New You
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Featured Posts
  • The 12 Pillars Of Lifelong Emotional Wellbeing
    • June 12, 2025
  • The 12 Pillars Of Lifelong Physical Wellbeing
    • June 12, 2025
  • Breathwork Techniques
    • June 12, 2025
  • Reprogram your Subconscious Mind – The New You
    • June 12, 2025
  • Daily Self-Love Affirmations
    • June 12, 2025
Recent Posts
  • Wayne dyer change your thoughts change your life
    Wayne Dyer: Change Your Thoughts, Change Your Life – Chapter 77
    • June 12, 2025
  • Wayne dyer change your thoughts change your life
    Wayne Dyer: Change Your Thoughts, Change Your Life – Chapter 76
    • June 12, 2025
  • Wayne dyer change your thoughts change your life
    Wayne Dyer: Change Your Thoughts, Change Your Life – Chapter 75
    • June 9, 2025
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